Pre Workout Yogurt Parfait
May 18, 2018
- Yields: 2 Servings
Directions
1Add Greek yogurt to a small cup or bowl
2Top Greek yogurt with whole grain, fruit and nuts as desired
As seen in a Cabarrus Health Alliance cooking class
Ingredients
dating for older men1-2 cups of vanilla Greek yogurt
dating for older men1/2 cup whole grain cereal or rolled oats
dating for older men1/2 cup of blue berries or 1/2 a banana
dating for older men2 Tbsp almonds
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