Fresh Salad – Cooking For A Healthy Life

Fresh Salad

By admin

May 1, 2018

  • Yields: 6 Servings


1Finely dice the ingredients.

2Toss with lemon zest, lemon, and olive oil.

3Serve with pita chips or as a topping to grilled lean meats or salads.

As seen in a Cabarrus Health Alliance cooking class


2 large tomatoes

1 English cucumber

1/2 medium red onion

1 red bell pepper

1 yellow bell pepper

1/4 cup mint

1/4 cup cilantro

1/4 cup parsley

Zest from 1 lemon

Lemon juice from previous lemon

4 tbsp. olive oil